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image for Lady Niguma Yoga and Meditation

, Mar. 7

This sequence is designed to open each chakra, spreading healing energy throughout the body. Some yoga experience is helpful, but not required. If you have a yoga mat and blanket, please bring them. Classes are free. Yoga, 8:30 - 9:45AM, Meditation, 10:00 - 11:00AM. For more information: www.thou...

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